A healthy lifestyle.

Here at I.am.mumma we know that to be healthy is to have a holistic and round approach to your health.

Health is multifaceted.

What contributes to good health? 

Good health is contributed to by the following, but is not limited to: 

Healthy eating, 

Being active, 

Getting outside, 

Healthy relationships, 

Good mental well-being,

Good self-esteem

 A connection to self or a higher source 

Having a healthy home life

and

Having a healthy financial life. 

More often than not at least one of these in life can be out of balance. 

And if you are feeling unhappy at any time its because one of these is off. 

We want to inspire you to live a completely healthy lifestyle. 

But to also indulge a little, what is life for but to enjoy!!

 .. with a realistic outlook, humor and grace. 

We will share information in our blogs, vlogs and online platforms about overall health and well-being.